Marinated white fish fillets with chermoula sauce and couscous salad

Marinated white fish fillets with chermoula sauce and couscous salad

4.6 54 valoración

Prep. 20min

Total 1h 10min

4 portions

Ingredientes

Marinated fish fillets

boneless white fish fillets skinless (approx. 4 fillets)
400 - 450 g
garlic cloves
2
fennel seeds
1 tsp
ground cinnamon
1 pinch
saffron
2 pinches
salt
½ tsp
piece fresh ginger peeled
1 cm
fresh long red chilli trimmed, cut into halves and deseeded
1
olive oil
60 g

Chermoula sauce

garlic cloves
2
fresh coriander leaves and stalks only
1 bunch
ground cumin
½ tsp
paprika
1 tsp
lemon juice
30 g
olive oil
30 g
dried chilli flakes
1 pinch

Couscous salad

couscous
200 g
olive oil
20 g
water
700 g
ground cumin
1 pinch
salt
½ tsp
fresh coriander leaves only
5 sprigs
carrot cut into pieces
1
pitted black olives
50 g
fresh long red chilli (opcional) trimmed and cut into halves
1
grated lemon zest
1 tsp
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g

Dificultad

fácil

Inf. nutricional por 1 portions

Proteína 29.7 g

Calorías 2659 kJ / 633.1 kcal

Grasa 33.4 g

Fibra 8.9 g

Carbohidratos 49 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Moroccan street food 10 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Salmon with ginger sauce and spiced cashews

Salmon with ginger sauce and spiced cashews

30min

Kangaroo harissa polpette with lentils and kale

Kangaroo harissa polpette with lentils and kale

45min

Coq au vin blanc with polenta madeleines

Coq au vin blanc with polenta madeleines

1h 45min

Artichoke and bean ragout

Artichoke and bean ragout

1h 30min

Superfood salmon salad

Superfood salmon salad

1h 5min

Chicken drumsticks in spicy puttanesca sauce

Chicken drumsticks in spicy puttanesca sauce

2h 15min

Steamed red curry fish (Matt Sinclair)

Steamed red curry fish (Matt Sinclair)

30min

Mediterranean seafood with tomato and fennel

Mediterranean seafood with tomato and fennel

30min

Mango salmon bowl

Mango salmon bowl

40min

Smoked trout pasta with lemon and capers

Smoked trout pasta with lemon and capers

35min

Teriyaki salmon bowl

Teriyaki salmon bowl

1h 15min

Slow roasted lamb shoulder and fennel with agrodolce dressing

Slow roasted lamb shoulder and fennel with agrodolce dressing

5h 15min