Dispositivos y accesorios
Vegan Burgers
Prep. 15min
Total 45min
4 portions
Ingredientes
-
linseeds20 g
-
halved walnuts40 g
-
onion quartered30 g
-
garlic clove1
-
olive oil20 g
-
fresh button mushrooms110 g
-
chestnut mushrooms110 g
-
white rice cooked (see tip)160 g
-
ready-to-eat Puy lentils90 g
-
panko breadcrumbs30 g
-
balsamic vinegar15 g
-
tamarisoy sauce15 g
-
paprika¼ tsp
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
olive oil for frying
-
hamburger buns vegan4
-
mayonnaise vegan, to taste4 Tbsp
-
American mustard vegan, to taste4 tsp
-
green lettuce leaves for garnishing4
-
ripe tomato sliced, for garnishing1
-
ketchup vegan, to taste4 Tbsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
916.6 mg
Proteína
22.3 g
Calorías
2581.2 kJ /
616.9 kcal
Grasa
15.4 g
Fibra
7.2 g
Grasas saturadas
2.1 g
Carbohidratos
98.8 g
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