Steamed white fish with chermoula and mulligatawny soup

4.0 1 valoración

Prep. 15min

Total 1h

6 portions

Ingredientes

Chermoula

fresh coriander leaves and stalks
90 g
fresh parsley leaves and stalks
25 g
garlic cloves
2
ground cumin
¾ tsp
paprika
¾ tsp
dried chilli flakes
¾ tsp
freshly squeezed lemon juice
45 g
extra virgin olive oil
45 g
sea salt
¼ tsp
ground black pepper
¼ tsp
whole snapper tropical, gutted and cleaned (approx. 500 g each)
3

Mulligatawny style broth

onion cut in half
100 g
fresh ginger cut into pieces
3 cm
garlic cloves
2
fresh green chilli deseeded, cut in half
1
garam masala
1 tbsp
ghee
20 g
ground black pepper
1 tsp
sea salt
1 tsp
Vegetable stock paste (see Tip)
60 g
water
1200 g
cinnamon quill
½
almond meal
30 g
chickpea (besan) flour
1 tbsp

Chermoula fish

potatoes cut into cubes (3 cm)
650 g
fresh coriander leaves only
20 g
freshly squeezed lemon juice
20 g
coconut cream
150 g
fresh dill leaves only, to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 592.9 mg

Proteína 58.9 g

Calorías 2538.4 kJ / 606.7 kcal

Grasa 25.5 g

Fibra 12.7 g

Grasas saturadas 9 g

Carbohidratos 39.2 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Manifesto 202 Recetas
Australia y Nueva Zelanda

Nourish 29 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Green pea and feta hummus wraps

10min

High protein turkey and mushroom roulade in cottage cheese wraps

40min

Kale Chips

40min

Blue cheese celeriac wonton cups

Ninguna valoración

Indonesian red spice paste

45min

Yellow Curry noodle soup

20min

Makrut lime fish curry with quinoa (Diabetes)

1h 35min

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

25min

Potato pancakes

45min

Mint lemonade

5min

Dairy-free coconut ice cream

10h 30min

Sri Lankan red beef curry with rice

1h 40min