Honey lime chicken supremes with Mango chutney

Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables

Marinated peppers

Salmon with mango sauce, flat green beans and carrots

Three-course meal for two: Vegetable soup, Chicken casserole with rice, Steamed apple

Rice salad with eggs and tuna fish

Chicken with creamy vegetable sauce

Balsamic salmon and courgette noodles

Green beans with tomato and parsley

Beef Stroganoff

Chicken breast with mushroom sauce and potatoes

Smoothie