
Dispositivos y accesorios
Beef and Ale Stew
Prep. 20min
Total 2h 20min
6 portions
Ingredientes
-
stewing steak cut in pieces (2 cm)900 g
-
plain flour80 g
-
fine sea salt1 tsp
-
ground black pepper¾ tsp
-
olive oil4 Tbsp
-
garlic cloves2
-
onions quartered300 g
-
fresh thyme1 tsp
-
brown sugar½ tsp
-
vinegar1 tsp
-
beef stock300 g
-
brown ale450 g
Inf. nutricional por 1 portion
Calorías
385.5 kcal /
1612.8 kJ
Proteína
35.8 g
Grasa
16.4 g
Carbohidratos
19.1 g
Fibra
1.3 g
Grasas saturadas
4.3 g
Sodio
536.9 mg