Ir al contenido principal Buscar
Orange Bulgur with Roasted Vegetables

Orange Bulgur with Roasted Vegetables
Ninguna valoración
Prep. 20min
Total 1h
6 portions
Registrarse gratis

Ingredientes

Roasted Vegetables
  • red onions halved vertically
    150 g
  • red peppers cut in wedges
    200 g
  • courgettes unpeeled, ends removed
    350 g
  • sweet potatoes scrubbed, ends removed and trimmed if necessary to fit in feeder
    500 g
  • olive oil
    30 g
  • balsamic vinegar
    20 g
  • orange juice, freshly squeezed
    50 g
  • fresh thyme leaves only
    1 Tbsp
  • ground black pepper
    ½ tsp
  • fine sea salt
    1 tsp
  • paprika
    1 tsp
Orange Bulgur
  • water
    900 g
  • orange finely grated zest and juice
    1
  • olive oil
    10 g
  • fine sea salt
    1 ½ tsp
  • bulgur wheat
    250 g
  • feta cheese crumbled
    100 g
  • walnuts roughly chopped, for garnishing
    3 Tbsp
  • fresh mint leaves roughly chopped, for garnishing
    2 Tbsp
  • fresh parsley leaves roughly chopped, for garnishing
    2 Tbsp

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1190 mg
Proteína 11 g
Calorías 1616 kJ / 386 kcal
Grasa 14 g
Fibra 10 g
Grasas saturadas 3.8 g
Carbohidratos 59 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Thermomix® Cutter 27 Recetas
Reino Unido e Irlanda

También podría gustarte...

Sun-dried Tomato Pesto Lasagne

Sun-dried Tomato Pesto Lasagne

4.6(100)

1h 25min

Lentils and Roasted Roots with Salsa Verde

Lentils and Roasted Roots with Salsa Verde

4.5(73)

1h 30min

Tuna and Avocado Salad with Fermented Onions (Cutter)

Tuna and Avocado Salad with Fermented Onions (Cutter)

5.0(2)

72h 30min

Tagliatelle with Pea Pesto and Poached Eggs

Tagliatelle with Pea Pesto and Poached Eggs

4.3(34)

30min

Orange Bulgur with Roasted Vegetables (TM5)

Orange Bulgur with Roasted Vegetables (TM5)

5.0(3)

1h

Courgette and Potato Parmigiana (TM5)

Courgette and Potato Parmigiana (TM5)

4.6(9)

1h 15min

Squash and Beetroot Couscous with Chickpeas and Tahini Dressing (TM5)

Squash and Beetroot Couscous with Chickpeas and Tahini Dressing (TM5)

4.7(3)

45min

Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice

Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice

4.3(75)

45min

Mushroom and Autumn Vegetable Bruschetta

Mushroom and Autumn Vegetable Bruschetta

4.8(4)

24h

Warm Mediterranean Couscous Salad

Warm Mediterranean Couscous Salad

4.6(38)

30min

Black Bean and Avocado Wrap

Black Bean and Avocado Wrap

4.2(35)

15min

Vegetable and Chickpea Tagine

Vegetable and Chickpea Tagine

4.6(180)

50min