Dispositivos y accesorios
Orange Bulgur with Roasted Vegetables
Prep. 20min
Total 1h
6 portions
Ingredientes
Roasted Vegetables
-
red onions halved vertically150 g
-
red peppers cut in wedges200 g
-
courgettes unpeeled, ends removed350 g
-
sweet potatoes scrubbed, ends removed and trimmed if necessary to fit in feeder500 g
-
olive oil30 g
-
balsamic vinegar20 g
-
orange juice, freshly squeezed50 g
-
fresh thyme leaves only1 Tbsp
-
ground black pepper½ tsp
-
fine sea salt1 tsp
-
paprika1 tsp
Orange Bulgur
-
water900 g
-
orange finely grated zest and juice1
-
olive oil10 g
-
fine sea salt1 ½ tsp
-
bulgur wheat250 g
-
feta cheese crumbled100 g
-
walnuts roughly chopped, for garnishing3 Tbsp
-
fresh mint leaves roughly chopped, for garnishing2 Tbsp
-
fresh parsley leaves roughly chopped, for garnishing2 Tbsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1190 mg
Proteína
11 g
Calorías
1616 kJ /
386 kcal
Grasa
14 g
Fibra
10 g
Grasas saturadas
3.8 g
Carbohidratos
59 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Thermomix® Cutter
27 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Roasted Sweet Potato and Broccoli Spelt Salad
1h 15min
Bulgur Salad with Rocket, Peach and Avocado
35min
Pasta with Beetroot Sauce and Feta Cheese
40min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50min
Spanakopita
2h 10min
Paneer Tikka Pizza
2h
Quick Tomato and Basil Gnocchi
25min
Spinach, Tomato and Goat's Cheese Quiche
1h
Garlic and Olive Conchiglie
25min
Tomato Kasoundi
2h
Kale Meat(less) Balls
30min