Dispositivos y accesorios
Squid Ink Pasta Bolognese (Gut Health)
Prep. 15min
Total 45min
6 portions
Ingredientes
-
yellow onion cut into quarters7 oz
-
garlic cloves4
-
pancetta cubed2 oz
-
extra virgin olive oil1 oz
-
carrot diced (approx. 1 carrot)3 oz
-
tomato purée (concentrated)14 oz
-
fresh thyme, leaves only plus extra to garnish4 sprigs
-
balsamic vinegar½ oz
-
beef stock paste (see Tip)1 tbsp
-
ground beef16 oz
-
salt to taste½ tsp
-
ground black pepper to taste⅛ tsp
-
squid ink pasta (see Tip)8 oz
-
cherry tomatoes cut into halves9 oz
-
black lentils canned, drained14 oz
-
grated Parmesan cheese (opcional) to garnish
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1522.5 mg
Proteína
56.5 g
Calorías
2729.1 kJ /
649.8 kcal
Grasa
27.4 g
Fibra
17.3 g
Grasas saturadas
9.8 g
Carbohidratos
35.8 g
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