Dispositivos y accesorios
Chicken Buddha bowl (Thermomix® Cutter)
Prep. 35min
Total 1h
4 portions
Ingredientes
Rice
-
water1000 g
-
sea salt1 ½ tsp
-
extra virgin olive oil20 g
-
long grain rice250 g
Shredded chicken
-
soy sauce1 ½ tbsp
-
toasted sesame oil3 tsp
-
skinless chicken breast fillets cut into long strips (3 cm thick)250 g
Vegetables
-
carrot trimmed and peeled (1-2 carrots)120 g
-
baby cos lettuce washed and dried (1-2 lettuce hearts - halved to fit through feeder tube)160 g
-
Roma tomatoes (approx. 2 totatoes), firm (whole to fit feeder tube)180 - 200 g
-
cucumber unpeeled, ends removed200 g
-
red onion (approx. 1 onion), cut into halves vertically100 g
-
avocado (1 avocado), firm, ripe and peeled (cut to fit through feeder tube)200 g
Yoghurt coriander sauce
-
fresh coriander leaves only, plus extra to garnish7 sprigs
-
sea salt½ tsp
-
ground black pepper3 pinches
-
natural yoghurt250 g
-
mayonnaise (see Tips)100 g
-
roasted unsalted cashew nuts to serve4 tbsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1526.3 mg
Proteína
26.1 g
Calorías
3273.4 kJ /
782.4 kcal
Grasa
44.4 g
Fibra
9.1 g
Grasas saturadas
7.5 g
Carbohidratos
72.5 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Potato Cup Frittata
1h
Baked chicken pizzaiola with Thermomix® Cutter (TM6)
55min
Chicken Buddha bowl (Thermomix® Cutter, using modes)
1h
Potato bake (Thermomix® Cutter, using modes)
1h 10min
Rice paper rolls (Thermomix® Cutter)
1h
Potato bake (Thermomix® Cutter)
1h 10min
Lamb sausage ragu
30min
Chunky bolognese (Skinnymixers)
45min
Pork and shiitake mushroom rice paper rolls with Holy Trinity sauce
45min
Salmon velouté reinventé
50min
Pulled chicken tortillas (Diabetes)
40min
Beef tacos
25min