Baked Banana with Tapioca and Coconut Milk Sauce

Baked Banana with Tapioca and Coconut Milk Sauce

4.4 7 valoración

Prep. 20min

Total 1h

6 portions

Ingredientes

tapioca pearls
20 g
water
300 g
peanuts, roasted, salted
50 g
toasted sesame seeds
20 g
coconut oil for greasing
bananas halved lengthways
800 g
lime freshly squeezed juice only
1
brown sugar to taste
3 - 4 pinches
maple syrup
150 g
fresh root ginger peeled, cut in round slices (approx. 2 mm)
5 g
ground cinnamon
½ tsp
coconut milk
300 g
sugar
40 g
cornflour
5 g
fine sea salt
½ tsp

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 209 mg

Proteína 5.6 g

Calorías 1649.5 kJ / 394.2 kcal

Grasa 13.2 g

Fibra 5.1 g

Grasas saturadas 7.9 g

Carbohidratos 63.7 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Free From 76 Recetas
Reino Unido e Irlanda

También podría gustarte...

Steamed Cabbage and Pork Dumplings

Steamed Cabbage and Pork Dumplings

1h 35min

Raw Chocolate Brownies

Raw Chocolate Brownies

30min

Vegan Oyster Mushroom Soup

Vegan Oyster Mushroom Soup

40min

Vegan Porridge with Fruits and Cinnamon

Vegan Porridge with Fruits and Cinnamon

15min

Coconut Milk Crushed Ice with Fruit

Coconut Milk Crushed Ice with Fruit

Ninguna valoración

Green Smoothie Pancakes

Green Smoothie Pancakes

45min

Coconut Shake

Coconut Shake

10min

Yoghurt Parfait, Quinoa and Apple Crumble

Yoghurt Parfait, Quinoa and Apple Crumble

45min

Apple and Cinnamon Semolina with Nuts and Fresh Fruit

Apple and Cinnamon Semolina with Nuts and Fresh Fruit

25min

Matcha Yoghurt with Simple Granola and Grapefruit

Matcha Yoghurt with Simple Granola and Grapefruit

25min

Shakshuka

Shakshuka

50min

Apple Pancakes

Apple Pancakes

30min