Sous-Vide Teriyaki Chicken Thighs (TM6) Metric

Sous-Vide Teriyaki Chicken Thighs (TM6) Metric

3.9 11 valoraciones

Prep. 20min

Total 2h

4 portions

Ingredientes

soy sauce
60 g
honey
45 g
brown sugar
15 g
rice vinegar
30 g
fresh ginger, grated
1 tsp
chilli powder
¼ tsp
sake (rice wine)
70 g
70 g water
chicken thighs, skin on, bone in (approx. 170 g ea.)
4
water
1360 g
lemon juice
2 tsp
cornstarch
1 ½ tsp
toasted sesame seeds
1 tbsp
spring onions sliced on the bias
1 - 2
fresh chilli destemmed and deseeded, sliced on the bias
1

Inf. nutricional por 1 portion

Calorías 531.6 kcal / 2224.2 kJ

Proteína 34 g

Grasa 33.4 g

Carbohidratos 18.1 g

Fibra 0.9 g

Grasas saturadas 8.9 g

Sodio 1003 mg

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