Mediterranean cod with steamed potatoes

Mediterranean cod with steamed potatoes

4.8 18 valoraciones

Prep. 15min

Total 50min

4 portions

Ingredientes

cod fillets, skinless (approx. 200 g each)
4
salt to taste
3 ¼ tsp
fresh parsley leaves only
5 sprigs
water plus extra for washing
800 g
new potatoes fitting through hole in mixing bowl lid
700 g
onions halved
150 g
olive oil
30 g
canned crushed tomatoes
400 g
fresh tomatoes cut in wedges
200 g
raisins
30 g
pitted black olives
100 g
pine nuts
20 g
capers
20 g
dried red chillies
1 tsp

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 2525.7 mg

Proteína 48.4 g

Calorías 2231 kJ / 533.2 kcal

Grasa 15.9 g

Fibra 8.5 g

Grasas saturadas 1.9 g

Carbohidratos 51.9 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Flexitarian Favourites 12 Recetas
Internacional

También podría gustarte...

Salmon and Basmati Rice with Dill Cream Sauce

40min

Piri Piri Chicken with Chopped Vegetable Salad

7h 20min

Italian Ditalini Vegetable Soup

40min

Garlic Turkey Stew

45min

Salmon with Lemon Hollandaise, Asparagus and Rice

45min

Steamed Button Mushrooms

35min

Salmon and Basmati Rice with Dill Cream Sauce

40min

Greek-style Baked Cod with Bulgur Wheat

1h 30min

Mussels with Thai Green Curry Sauce

25min

Pea, Cherry Tomato and Feta Hummus Wraps

10min

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

40min