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Marinated lobster tail with bread salad and avocado soup (Tetsuya Wakuda)
Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
Lobster
- ice cubes
- 1000 g water
- 1 fresh lobster tail, uncooked (see Tips)
- cold water
Marinade
- 50 g eschalots, cut into halves
- 10 g fresh tarragon, leaves only
- 10 g fresh chives, cut into pieces
- 30 g rice wine vinegar
- 70 g extra virgin olive oil
- 2 tsp walnut oil
- sea salt, to taste
- ground black pepper, to taste
Bread salad
- 20 g red capsicum, cut into pieces (1 cm)
- 20 g green capsicum, cut into pieces (1 cm)
- 20 g yellow capsicum, cut into pieces (1 cm)
- 20 g pickled capers, rinsed
- 2 anchovy fillets
- 1 egg yolk
- 20 g extra virgin olive oil
- ground black pepper, to taste
- 1 slice sourdough bread, crusts removed, cut into small pieces (1 cm - see Tips)
- sea salt, to taste
Avocado soup
- 1 - 2 ripe avocados (approx. 250 g)
- 500 g milk, cold
- sea salt, to taste
- 1 - 2 pinches cayenne pepper, to taste
Serving
- salmon caviar, to serve (optional)
- eschalot, finely diced, to garnish
- extra virgin olive oil, to drizzle
- Inf. nutricional
- por 1 portion
- Calorías
- 2275.2 kJ / 541.7 kcal
- Proteína
- 19.6 g
- Carbohidratos
- 13.9 g
- Grasa
- 44.8 g
- Grasas saturadas
- 9.2 g
- Fibra
- 6.3 g
- Sodio
- 1304.7 mg
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