Dispositivos y accesorios
Lemon Chicken Wings with Rice and Vegetables
Prep. 5min
Total 40min
4 portions
Ingredientes
-
jasmine rice200 g
-
lemon zest and juice1
-
fresh root ginger peeled, cut in round slices (2 mm)35 g
-
garlic cloves4
-
spring onions thinly sliced, plus extra for garnishing30 g
-
oil40 g
-
chicken wings400 g
-
soy sauce2 Tbsp
-
brown sugar40 g
-
honey40 g
-
water1300 g
-
1 tsp chicken stock pastechicken stock cube (for 0.5 l) crumbled, or to taste1
-
salt1 tsp
-
ground black pepper½ tsp
-
mixed vegetables for stir-frying (e.g. carrots, sliced, broccoli, cut in florets, bell pepper, cut in strips)300 g
-
sugar snap peas trimmed, whole pods80 - 100 g
-
80 - 100 g fresh baby sweetcorntinned baby corn80 - 100 g
-
fresh mung beansprouts100 - 120 g
-
sesame seeds for garnishing
-
toasted sesame oil for drizzling
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
882.8 mg
Proteína
27 g
Calorías
2670.5 kJ /
638.3 kcal
Grasa
25 g
Fibra
5.8 g
Grasas saturadas
5.3 g
Carbohidratos
78.8 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Back to Basics
9 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Salmon Tikka Dinner with Steamed Rice
40min
Meatballs in Tomato Sauce with Potato Purée
45min
Spaghetti Carbonara
25min
Chicken Breasts Pizzaiola with Celeriac and Potato Purée
1h
Louisiana Rice and Shrimp
25min
Spaghetti Carbonara (TM6 & TM5)
40min
Chicken with tomato sauce
1h
Fish and Potatoes with Tomato Sauce
50min
Chicken chorizo and chickpea stew
40min
Curry and Coconut Risotto
35min
Full English Breakfast Popover
35min
Creamed Cod
45min