Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
Marinade
- 60 g onions, quartered
- 2 garlic cloves
- 20 g spring onions, sliced (3 mm)
- 2 pinches dried chilli flakes
- 10 g fresh root ginger, peeled, cut in round slices (2 mm)
- 1 sprig fresh thyme, leaves only
- 15 g brown sugar
- 1 pinch ground cinnamon
- 30 g orange juice, freshly squeezed
- 30 g lime juice, freshly squeezed
- 20 g soy sauce
- 10 g honey
- 50 g olive oil
- 1 tsp salt
- ½ tsp ground black pepper
- 500 g chicken wings (approx. 6 chicken wings)
Sous-vide Chicken Wings with Potatoes
- 1400 g water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
-
30
g lemon juice, freshly squeezed (see tip)
o bien 1 tsp ascorbic acid powder - 500 g potatoes, skin on, cut in round slices (2-3 cm thick)
- 2 Tbsp olive oil
- 1 tsp sweet paprika
- 1 tsp salt
- 2 pinches ground black pepper
- 1 - 2 Tbsp brown sugar, to taste
- 3 sprigs fresh thyme
- Inf. nutricional
- por 1 portion
- Calorías
- 2347 kJ / 561 kcal
- Proteína
- 26 g
- Carbohidratos
- 36 g
- Grasa
- 36 g
- Grasas saturadas
- 8 g
- Fibra
- 4 g
- Sodio
- 1347 mg
En las Colecciones
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