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Baby-friendly Spiced Prawns and Rice

Baby-friendly Spiced Prawns and Rice
3.5 6 valoraciones
Prep. 15min
Total 45min
2 portions
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Ingredientes

  • onions quartered
    120 g
  • red pepper washed, deseeded, diced (2 cm)
    120 g
  • olive oil
    20 g
  • garlic cloves
    2
  • red chilli washed, halved, deseeded if desired (optional)
    1
  • ground turmeric
    1 tsp
  • sweet smoked paprika
    2 tsp
  • ground black pepper
    ¼ tsp
  • water
    1000 g
  • long grain rice rinsed, drained
    250 g
  • raw prawns, peeled, deveined
    150 g
  • frozen peas defrosted
    120 g
  • fresh parsley leaves washed, roughly chopped, for garnishing

Dificultad

fácil

Inf. nutricional por 160 g

Sodio 0.4 mg
Proteína 10 g
Calorías 1136 kJ / 269 kcal
Grasa 5.1 g
Fibra 3.4 g
Grasas saturadas 0.8 g
Carbohidratos 44 g

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