Dispositivos y accesorios
Chicken and Barley Stew
Prep. 15min
Total 50min
4 portions
Ingredientes
-
chicken breasts500 g
-
boiling water2000 g
-
olive oil15 g
-
celery stalks cut in pieces150 g
-
leeks sliced (1 cm)120 g
-
garlic clove sliced1
-
red chilli (opcional) halved, deseeded1
-
bay leaf1
-
fresh rosemary2 sprigs
-
pearl barley soaked overnight, then rinsed and drained100 g
-
carrots sliced (5 mm)140 g
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
fresh baby spinach100 g
-
frozen peas75 g
-
fine sea salt to taste
-
ground black pepper to taste
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
628 mg
Proteína
35 g
Calorías
1301 kJ /
309 kcal
Grasa
7 g
Grasas saturadas
1 g
Carbohidratos
26 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Spring Chicken Casserole
1h 30min
Chicken Noodle Soup
25min
Red Bean, Chicken and Sweet Potato Stew
45min
Creamy Mustard Chicken Stew
40min
Salmon and Fennel Risotto
25min
Tuscan Bean Soup
50min
Chicken chorizo and chickpea stew
40min
Haddock Crumble with Tomatoes and Peppers
45min
Beef in Stout
1h 40min
Sautéed Pork with Cider
55min
Scotch Broth
1h
Shepherd's Pie
1h 40min