
Dispositivos y accesorios
Eggplant and porcini bites with turmeric tahini dressing
Prep. 20min
Total 55min
4 portions
Ingredientes
Eggplant and porcini bites with roasted broccoli
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dried porcini mushrooms20 g
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filtered water60 g
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red onion (approx. 120 g), cut into quarters1
-
garlic cloves2
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extra virgin olive oil plus extra for drizzling1 tbsp
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eggplant (approx. 480 g), cut into pieces (approx. 2 cm)1
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breadcrumbs of choice (see Tips)100 g
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fresh coriander leaves only5 sprigs
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ground coriander1 tsp
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ground cayenne pepper½ tsp
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ground cinnamon½ tsp
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ground cumin½ tsp
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lemons 1 zested, no white pith and 1 cut into halves lengthways, then into thin slices2
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salt plus extra to taste¼ tsp
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ground black pepper plus extra to taste1 - 2 pinches
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broccoli cut into florets, including approx. 2 cm of stalk250 g
Turmeric tahini dressing
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pine nuts20 g
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tahini (see Tips)60 g
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filtered water120 g
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lemon juice1 tbsp
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salt¼ tsp
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garlic cloves2
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ground turmeric½ tsp
Assembly
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rocket60 g
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red onion cut into thin slices½
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carrot cut into julienne1
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Lebanese cucumber cut into cubes (1-2 cm)1
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pita breads4
Inf. nutricional por 1 portion
Calorías
541 kcal /
2272 kJ
Proteína
19.5 g
Grasa
21.2 g
Carbohidratos
58.7 g
Fibra
18.6 g
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Australia y Nueva Zelanda
Australia y Nueva Zelanda