Buscar
Mediterranean Farro Salad

Mediterranean Farro Salad
4.8 24 valoraciones
Prep. 15min
Total 1h 35min
6 portions
Registrarse gratis

Ingredientes

  • farro
    7 oz
  • water divided
    52 oz
  • lemon (approx. 5 oz)
    1
  • salt to taste
    1 tsp
  • freshly ground pepper to taste
    ¼ tsp
  • parsley leaves and tender stems
    ½ oz
  • olive oil
    2 oz
  • red wine vinegar
    ½ oz
  • red onions quartered and broken into pieces, divided
    6 ½ oz
  • green bell pepper seeds removed, cut into pieces (approx. ½ pepper)
    2 oz
  • red bell pepper seeds removed, cut into pieces (approx. ½ pepper)
    2 oz
  • Roma tomatoes diced (½ in.) pieces (approx. 2 tomatoes)
    7 oz
  • Lebanese cucumbers diced (½ in.), (approx. ¼ cucumber)
    5 oz
  • garlic cloves
    3
  • dried bay leaves
    2
  • fresh thyme leaves only, divided
    6 sprigs
  • mixed salad greens
    3 oz
  • feta cheese drained, crumbled to garnish
    4 oz

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 587.8 mg
Proteína 8.3 g
Calorías 1191.9 kJ / 284.9 kcal
Grasa 14.3 g
Fibra 5.6 g
Grasas saturadas 4.2 g
Carbohidratos 32.1 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Portugal to Greece 10 Recetas
Estados Unidos

También podría gustarte...

Golden Spiced Turkey Kefta

Golden Spiced Turkey Kefta

4.6(196)

30min

Green Goddess Salad

Green Goddess Salad

4.6(82)

10min

Sicilian Shrimp Salad

Sicilian Shrimp Salad

4.8(32)

30min

Broccoli Rabe Pesto with Pasta and Roasted Squash

Broccoli Rabe Pesto with Pasta and Roasted Squash

4.5(19)

45min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

4.6(64)

55min

Quinoa Salad with Strawberry Vinaigrette

Quinoa Salad with Strawberry Vinaigrette

4.4(47)

25min

Tuna Tapenade

Tuna Tapenade

4.6(9)

5min

Mediterranean Chicken

Mediterranean Chicken

4.4(132)

35min

Green Shakshuka

Green Shakshuka

4.6(22)

40min

White Bean Quinoa Risotto with Roasted Brussels Sprouts

White Bean Quinoa Risotto with Roasted Brussels Sprouts

3.7(23)

55min

Farro Salad with Cucumber Yogurt Dressing

Farro Salad with Cucumber Yogurt Dressing

4.1(10)

1h 20min

Baked Falafel with Jalapeño Tahini Sauce

Baked Falafel with Jalapeño Tahini Sauce

4.3(39)

50min