Orzo with Salmon, Green Beans and Avocado Sauce

Orzo with Salmon, Green Beans and Avocado Sauce

3.9 24 valoraciones

Prep. 10min

Total 40min

16 portions

Ingredientes

Salad

salmon fillets boneless
24 oz
lemon juice
2 oz
salt divided
1 ½ tsp
ground black pepper
⅛ tsp
fresh dill leaves only
3 sprigs
fresh green beans trimmed, halved
3 ½ oz
fennel bulb trimmed and thinly sliced (approx. 1 sm.)
3 oz
water
53 oz
dried orzo pasta
16 oz

Sauce

avocado (approx. 3 sm.)
12 ½ oz
plain yogurt
4 ½ oz
lemon juice
2 oz
yellow mustard
½ oz
fresh dill
2 sprigs
salt
1 tsp
red onion halved, thinly sliced
5 oz

Inf. nutricional por 1 portion

Calorías 228 kcal / 954 kJ

Proteína 15 g

Grasa 7 g

Carbohidratos 26 g

Fibra 3 g

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