Orzo with Salmon, Green Beans and Avocado Sauce

Orzo with Salmon, Green Beans and Avocado Sauce

3.9 24 valoraciones

Prep. 10min

Total 40min

16 portions

Ingredientes

Salad

salmon fillets boneless
24 oz
lemon juice
2 oz
salt divided
1 ½ tsp
ground black pepper
⅛ tsp
fresh dill leaves only
3 sprigs
fresh green beans trimmed, halved
3 ½ oz
fennel bulb trimmed and thinly sliced (approx. 1 sm.)
3 oz
water
53 oz
dried orzo pasta
16 oz

Sauce

avocado (approx. 3 sm.)
12 ½ oz
plain yogurt
4 ½ oz
lemon juice
2 oz
yellow mustard
½ oz
fresh dill
2 sprigs
salt
1 tsp
red onion halved, thinly sliced
5 oz

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 15 g

Calorías 954 kJ / 228 kcal

Grasa 7 g

Fibra 3 g

Carbohidratos 26 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Lunch Box 10 Recetas
Estados Unidos

También podría gustarte...

Lentil Moussaka

Lentil Moussaka

2h 20min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55min

Curried Couscous, Carrot and Chickpea Salad

Curried Couscous, Carrot and Chickpea Salad

15min

Southwest Quinoa

Southwest Quinoa

40min

Mushroom Fettuccini

Mushroom Fettuccini

40min

Smoked Salmon and Zucchini Pasta

Smoked Salmon and Zucchini Pasta

35min

Creamy Chicken and Sun-Dried Tomato Pasta

Creamy Chicken and Sun-Dried Tomato Pasta

30min

Risotto with Spinach and Peas

Risotto with Spinach and Peas

30min

Thai Curry Noodles

Thai Curry Noodles

25min

Basque Chicken

Basque Chicken

1h 10min

Sweet Potato and Zucchini Frittata

Sweet Potato and Zucchini Frittata

45min

Salmon and Lemon Rice Salad

Salmon and Lemon Rice Salad

40min