Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
Chicken
- 1 whole chicken (1.2-1.4 kg, fitting in Varoma dish)
- 1 lemon, cut into halves
- 150 g onion, cut into quarters
- 3 garlic cloves
- 1 piece fresh ginger (2 cm), peeled
- 150 g spring onions, trimmed and cut into pieces (approx. 3 spring onions)
- 3 sprigs fresh coriander
- 2 tbsp miso paste (see tip)
- 2 tbsp soy sauce
- 1 tbsp mirin (see tip)
Broth
- 150 g onion (approx. 1 onion), cut into halves
- 1 - 2 long red chillies, deseeded if preferred
- 3 - 4 dried shiitake mushrooms, soaked and sliced
- 1 tsp sesame oil
- 1 tbsp chicken stock paste, homemade
- 1550 g water
- 4 eggs (whole)
- 400 g udon noodles, rinsed and separated (see tip)
- 120 g carrot (approx. 1-2 carrots), cut into halves lengthways and cut into slices (1 cm)
- 100 - 150 g canned baby sweetcorn, drained and cut into halves
- 150 - 200 g broccoli, trimmed and cut into small florets
- 1 - 2 tsp fine salt, to taste
- 1 - 2 spring onions, trimmed and cut into thin slices, to garnish
- 2 - 3 sprigs fresh coriander, leaves only, torn, to garnish
- 1 tbsp ready-made fried onions, to garnish (optional) (see tip)
- 1 seaweed sheet (nori sheet), cut into thin strips, to garnish (optional) (see tip)
- Inf. nutricional
- por 1 portion
- Calorías
- 3880 kJ / 923 kcal
- Proteína
- 86.3 g
- Carbohidratos
- 38.1 g
- Grasa
- 45.5 g
- Fibra
- 9.6 g
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