Dispositivos y accesorios
Balti coconut fish curry
Prep. 15min
Total 50min
8 portions
Ingredientes
Balti paste
-
fresh long red chillies trimmed and cut into halves2
-
fresh ginger peeled40 g
-
garlic cloves20 g
-
fresh coriander (approx. 5 bunches), leaves, stalks and roots, cut into thirds (see Tips)320 g
-
brown onion cut into halves160 g
-
olive oil (see Tips)60 g
-
ground turmeric½ tsp
-
ground coriander20 g
-
ground cumin1 tsp
-
fresh tomatoes cut into quarters120 g
-
salt1 ½ tsp
-
raw sugar½ tsp
-
garam masala (see Tips)2 tsp
-
water120 g
Balti coconut fish curry
-
firm white fish fillets cut into pieces (4 cm)1500 g
-
salt to season1 pinch
-
ground black pepper to season1 pinch
-
green beans trimmed250 g
-
coconut milk800 g
Dificultad
fácil
Inf. nutricional por 1 portions
Sodio
454.6 mg
Proteína
33.4 g
Calorías
1588.9 kJ /
378.3 kcal
Grasa
24.4 g
Fibra
3.9 g
Grasas saturadas
14.2 g
Carbohidratos
5.8 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Flavours of India
98 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Chicken tikka masala
1h 10min
Goan fish and tamarind curry with coconut rice
1h 15min
Balinese prawn curry (Russel Blaikie)
1h 45min
Lamb tikka with spicy eggplant
40min
Potato karakari
50min
Curry laksa
45min
Chicken 65 and green chutney
1h 5min
Prawn and chicken laksa
40min
Goan prawn curry
25min
Coconut fish curry
1h 10min
Chicken korma
45min
Thai green chicken curry
30min