Dispositivos y accesorios
Tempeh Bolognaise
Prep. 10min
Total 30min
4 portions
Ingredientes
Tempeh mince
-
garlic cloves3
-
shallot1
-
extra virgin olive oil50 g
-
firm tofu cut in cubes (2 cm)200 g
-
tamari50 g
-
dried basil½ tsp
-
dried sage½ tsp
-
dried thyme½ tsp
-
dried oregano½ tsp
Bolognaise sauce
-
courgette cut in pieces (approx. 115 g)½
-
carrot cut in pieces (approx. 135 g)1
-
tomato purée40 g
-
tinned chopped tomatoes400 g
-
red wine30 g
-
fresh basil leaves only4 sprigs
-
vegetarian hard cheese, shaved, for servingParmesan cheese shaved, for serving50 g
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
10 g
Calorías
994 kJ /
236 kcal
Grasa
17 g
Fibra
3 g
Carbohidratos
6 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Vegetarian Cooking
10 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50min
Lasagne with Vegetable Ragu
1h 10min
Pasta with Hearty Vegetable Sauce
30min
Black-eyed Bean Stew with Vegetables
2h 10min
Allergen-friendly Mushroom Risotto
1h 20min
Pasta with Fennel and Tomato Sauce
45min
Vegetarian Chilli
1h 5min
Mushroom Bolognese with Courgette Noodles
50min
Sweet Potato Curry
30min
Allergen-friendly Roasted Butternut Squash and Black Bean Chilli
45min
Chickpea and Tomato Rogan Josh
25min
Sweet Potato and Spinach Curry with Cauliflower Rice
40min