Dispositivos y accesorios
Linseed crackers with mutabbal beitinjan (eggplant dip)
Prep. 20min
Total 16h 20min
4 portions
Ingredientes
Mutabbal beitinjan (eggplant dip)
-
eggplant (approx. 400 g), cut into halves lengthways and skin pricked all over with a fork1
-
garlic cloves unpeeled3
-
olive oil plus extra for drizzling50 g
-
lemon juice1 tbsp
-
sea salt to taste½ tsp
-
ground black pepper to taste1 - 2 pinches
-
pitted Kalamata olives40 g
-
ground cumin1 tsp
-
fresh flat-leaf parsley leaves only3 sprigs
-
tahini (see Tips)20 g
-
natural yoghurt30 g
Flaxseed (linseed) crackers
-
flaxseeds (linseeds)230 g
-
onion30 g
-
garlic clove1
-
red capsicum deseeded and cut into quarters100 g
-
green capsicum deseeded and cut into quarters100 g
-
tomatoes cut into quarters400 g
-
sun-dried tomatoes drained4
-
water room temperature250 g
-
dried Italian herbs2 tsp
-
sea salt to taste½ tsp
-
pomegranate arils, for garnishing
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
649.9 mg
Proteína
18.4 g
Calorías
2553.8 kJ /
608 kcal
Grasa
48.6 g
Fibra
25.6 g
Grasas saturadas
6.6 g
Carbohidratos
13.5 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Falafel
25h 30min
Baba ghanoush
1h
Gluten free breakfast cereal clusters
1h 15min
Hommus
15min
Sage and buckwheat stuffing balls
1h 10min
Hommus dip
5min
Seeded tahini crackers
1h 10min
Coriander pesto pizza
1h 30min
Tarka dal
30min
Quinoa crumbed fish with slaw
2h
Coconut and cinnamon teff porridge
30min
Quinoa tabouli
12h 40min