Warming Turmeric and Ginger Drink

Name: Warming Turmeric and Ginger Drink
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 4 portions
Ingredients: 1 lemon; 1 oz fresh turmeric; 1 oz fresh ginger; 1 oz maple syrup; 1 pinch ground black pepper; 21 oz water

3.5 (2 valoraciones )

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Dificultad fácil

Tiempo de preparación 5min

Tiempo total 10min

Raciones 4 portions

Ingredientes

1 lemon, peeled, flesh only
1 oz fresh turmeric, with skin, thinly sliced
o bien 1 tsp ground turmeric, thinly sliced
1 oz fresh ginger, thinly sliced
1 oz maple syrup
o bien 1 oz honey
1 pinch ground black pepper
21 oz water

Inf. nutricional: por 1 portion
Calorías: 181.6 kJ / 43.4 kcal
Proteína: 0.8 g
Carbohidratos: 10.7 g
Grasa: 0.3 g
Grasas saturadas: 0.1 g
Fibra: 1.7 g
Sodio: 9.2 mg