Dispositivos y accesorios
Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, using modes)
Prep. 30min
Total 1h
4 portions
Ingredientes
-
zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)400 - 450 g
-
sweet potato 4-5 cm diameter, to fit through feeder tube (see Tip)200 - 250 g
-
salt to sprinkle, plus extra to season½ tsp
-
extra virgin olive oil plus an extra 10 g2 tbsp
-
water to cover
-
onion80 g
-
fresh basil leaves only, plus extra to garnish2 sprigs
-
fresh mushrooms sliced100 g
-
harissa paste½ - 1 teaspoon
-
eggs4
-
dried chilli flakes to sprinkle
-
ground black pepper to season
Dificultad
medio
Inf. nutricional por 1 portion
Sodio
419 mg
Proteína
10.5 g
Calorías
1027.5 kJ /
245.6 kcal
Grasa
14.9 g
Fibra
3.4 g
Grasas saturadas
3.3 g
Carbohidratos
17.7 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Spiralize your life (using modes)
19 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Gluten free pizza dough
2h
Lemon garlic salmon with green bean gremolata
2h 25min
Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, using modes)
20min
Spiralized carrot and apple salad with feta cheese and nuts (Thermomix® Spiralizer, using modes)
15min
Crispy potato and turkey sliders (Thermomix® Spiralizer, using modes)
1h
Zoodles Carbonara (Thermomix® Spiralizer, using modes)
40min
Crispy smashed potato salad with whipped feta
1h 35min
Fish "tacos" with coleslaw (Noni Jenkins)
25min
Cashew Cheese Pasta with Broccoli
40min
Vegetarian nuggets
30min
Creamy coconut chicken curry (open cooking)
30min
Creamy "Cambodian" style fish curry
40min