Trout with Pesto, Tomatoes and Vegetables

Trout with Pesto, Tomatoes and Vegetables

4.7 23 valoración

Prep. 15min

Total 45min

4 portions

Ingredientes

carrots cut in slices (5 mm)
130 g
onions cut in bite-size pieces
100 g
courgettes halved lengthways and cut in slices (1 cm)
200 g
garlic clove
1
anchovy, tinned
1
fresh basil leaves
20 g
fresh parsley
30 g
olive oil
50 g
cherry tomatoes
200 g
fine sea salt
1 pinch
ground black pepper
¼ tsp
fresh trout fillets, skinless (approx. 150 g each)
4
water
600 g
olive oil for serving

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 34.7 g

Calorías 1521 kJ / 364 kcal

Grasa 21.6 g

Carbohidratos 7.7 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Welcome Collection 14 Recetas
Reino Unido e Irlanda

También podría gustarte...

Sea Bass with Raisins and Pine Nuts

Sea Bass with Raisins and Pine Nuts

45min

Braised Cod with Thyme and Lemon

Braised Cod with Thyme and Lemon

40min

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

30min

Warm Turkey and Green Bean Salad

Warm Turkey and Green Bean Salad

35min

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

1h

Chicken Étouffée

Chicken Étouffée

45min

Cod with Pistachio and Couscous

Cod with Pistachio and Couscous

30min

Salmon and Courgette en Croute

Salmon and Courgette en Croute

1h

Salmon with Mango Sauce, Flat Green Beans and Carrots

Salmon with Mango Sauce, Flat Green Beans and Carrots

1h

Salmon, Quinoa, Feta and Mixed Vegetable Salad

Salmon, Quinoa, Feta and Mixed Vegetable Salad

50min

Salmon with Spinach, Tomatoes and Lentils

Salmon with Spinach, Tomatoes and Lentils

40min

Sea Bass with Lemon & Herb Couscous

Sea Bass with Lemon & Herb Couscous

35min