Dispositivos y accesorios
Green Spelt Bread Patties
Prep. 30min
Total 1h 10min
14 pieces
Ingredientes
-
fresh parsley thick stems removed, cut in pieces½ bunch
-
carrot with peel, cut in pieces100 g
-
spelt grains250 g
-
garlic clove1
-
onions quartered50 g
-
olive oil plus extra for frying20 g
-
water300 g
-
1 heaped tsp vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade (see tip)1
-
stale bread roll torn in pieces150 g
-
milk for soaking (approx. 200-250 g)
-
medium eggs2
-
ground cumin to taste1 - 2 pinches
-
fine sea salt¾ tsp
-
ground black pepper½ tsp
Dificultad
medio
Inf. nutricional por 1 piece
Sodio
197.6 mg
Proteína
4.8 g
Calorías
498.3 kJ /
119.1 kcal
Grasa
3 g
Fibra
2.6 g
Grasas saturadas
0.6 g
Carbohidratos
19.2 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Turmeric, Ginger and Black Pepper Detox Shot
3h 10min
Vegan Strawberry Ice Cream
5min
Raspberry Turnovers
2h
Lemon Curry Lava Cakes
3h
Spanish Brunch
1h 15min
Coconut Rice (Pittu)
3h
Flour From Cereal Grains or Pulses
5min
Fruit Ice Cream
5min
Rye Bread Rolls
4h
Porridge with Fresh Fruit
10min
Moroccan-style Baked Fish Tagine with Date Couscous
1h
Smoked Salmon Pizza
2h 30min