
Dispositivos y accesorios
Rainbow Bowl
Prep. 30min
Total 1h 15min
4 portions
Ingredientes
Yogurt Dressing
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goat cheese5 ½ oz
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plain Greek yogurt5 ½ oz
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fresh thyme leaves5 sprigs
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salt¼ tsp
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ground black pepper⅛ tsp
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lemon1
Turmeric Marinade
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garlic clove1
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extra virgin olive oil1 oz
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salt½ tsp
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ground turmeric½ tsp
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chicken breast fillets, boneless, skinless in pieces (1 in.)16 oz
Chopped Vegetables
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red bell peppers deseeded and cut into pieces3 oz
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cauliflower florets5 oz
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apple cider vinegar1 tsp
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salt½ tsp
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ground black pepper¼ tsp
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extra virgin olive oil1 oz
Rice and Assembly
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long-grain brown rice7 oz
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water40 oz
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salt1 tsp
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red beets peeled and cut into pieces (½ in.)8 oz
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sweet potatoes peeled and cut into pieces (½ in.)7 oz
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extra virgin olive oil1 oz
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honey1 - 2 tbsp
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cucumber quartered and sliced8 oz
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ripe avocados sliced2
Inf. nutricional por 1 portion
Calorías
973 kcal /
4071 kJ
Proteína
51 g
Grasa
53 g
Carbohidratos
77 g
Fibra
15 g
Grasas saturadas
15 g
Sodio
1653 mg