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Mediterranean Chicken
4.4 132 valoración
Prep. 15min
Total 35min
10 portions
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Ingredientes

  • extra virgin olive oil divided
    3 tbsp
  • chicken breasts (bone-in) skinless
    40 oz
  • salt plus extra, to season, to taste
    1 tsp
  • ground black pepper plus extra, to season, to taste
    ¼ tsp
  • marinated artichoke hearts drained and halved
    12 oz
  • pitted Kalamata olives drained
    4 oz
    4 oz pitted green olives, drained
  • garlic cloves
    5
  • fresh dill fronds leaves only, to taste
    10 sprigs
  • red bell peppers stem and seeds removed, quartered
    4 oz
  • red onions quartered
    4 oz
  • dried oregano
    1 tbsp
    5 sprigs fresh oregano
  • heirloom tomatoes quartered
    12 oz
  • dried bay leaves
    3
  • lemon halved
    1

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 592 mg
Proteína 32 g
Calorías 1033 kJ / 247 kcal
Grasa 10 g
Fibra 4 g
Grasas saturadas 2 g
Carbohidratos 8 g

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