Dispositivos y accesorios
Esta receta ha sido creada para funcionar con una combinación específica de dispositivo y accesorio. Sin esta combinación específica, el resultado no está garantizado.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Cheesy Stuffed Meatloaf with Broccolini and Eggplant
Prep. 20min
Total 1h 5min
6 portions
Ingredientes
Cheesy Stuffed Meatloaf
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Parmesan cheese2 oz
-
garlic cloves3
-
avocado oil1 tbsp
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green bell peppers cut into pieces (2 in.)5 oz
-
red onions cut into pieces (2 in.)4 oz
-
dried thyme½ tsp
-
kosher salt to taste
-
ground black pepper to taste
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lean ground beef broken into pieces (2 lb)32 oz
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large eggs organic, pasture-raised2
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provolone cheese sliced5 oz
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prosciutto (opcional) sliced4 oz
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1 can tomato sauce, (8 oz)ketchup keto (sugar free)
Broccolini and Eggplant
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garlic cloves3
-
shallots thinly sliced2 ½ oz
-
mustard seeds1 tsp
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2 ½ oz extra virgin olive oilavocado oil2 ½ oz
-
eggplant cubed (1 in.)8 oz
-
broccolini cut into pieces (2 in.)16 oz
-
kosher salt to taste
-
ground black pepper to taste
Inf. nutricional por 1 portion
Calorías
700 kcal /
2929 kJ
Proteína
51 g
Grasa
48 g
Carbohidratos
15 g
Fibra
5 g
Grasas saturadas
16 g
Sodio
1119 mg
