Dispositivos y accesorios
Lamb Roll with Freekeh Pilaf
Prep. 35min
Total 1h 5min
8 portions
Ingredientes
Lamb Roll
-
garlic cloves4
-
onions quartered120 g
-
fresh parsley leaves10 g
-
lamb mince low-fat (5-10%), broken in pieces (see tip)500 g
-
tomato purée50 g
-
½ tsp dried chilli flakesUrfa chilli flakes (see tip)2 Tbsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
puff pastry, ready-made (see tip)500 g
-
medium egg beaten1
-
nigella seeds1 Tbsp
Freekeh Pilaf
-
cumin seeds2 Tbsp
-
olive oil15 g
-
onions quartered140 g
-
tomato purée30 g
-
freekeh (uncooked)400 g
-
unsalted butter diced50 g
-
tinned chopped tomatoes400 g
-
tinned chickpeas rinsed, drained (1 x 400 g tin)240 g
-
water600 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
Greek yoghurt150 g
-
fresh coriander leaf roughly chopped10 g
Dificultad
medio
Inf. nutricional por 1 portion
Proteína
22.5 g
Calorías
2125 kJ /
510 kcal
Grasa
31.4 g
Carbohidratos
31 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Family Table
65 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Cornish Pasty
1h 30min
Chocolate Bourbons
45min
Sausage Meatballs with Butternut Squash & Potatoes
1h 10min
Dukkah Lamb Meatballs with Quinoa and Yoghurt Sauce
40min
Steak Provençal Pie
2h 15min
Butterbean Mash with Paprika
20min
Lemon Chicken with Couscous and Tzatziki
30min
Stuffed Picnic Loaf
4h 50min
Warm Mediterranean Couscous Salad
30min
Pea and Courgette Tarts
1h
Chorizo and Chicken Burgers
20min
Moroccan Chicken and Couscous
45min