Dispositivos y accesorios
Speedy Bean and Chorizo Chilli
Prep. 5min
Total 20min
1 portion
Ingredientes
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onion halved50 g
-
olive oil20 g
-
chorizo diced (0.5-1 cm)60 g
-
chipotle paste to taste½ - 1 tsp
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tinned chopped tomatoes200 g
-
tinned black beans drained and rinsed140 g
-
long grain rice as desired70 - 100 g
-
natural yoghurt to garnish
-
fresh coriander roughly chopped, to garnish
Inf. nutricional por 1 portion
Calorías
863 kcal /
3614 kJ
Proteína
32 g
Grasa
39 g
Carbohidratos
86 g