Pasta Salad with Trout and Vegetables

Pasta Salad with Trout and Vegetables

4.5 2 valoraciones

Prep. 20min

Total 45min

6 portions

Ingredientes

water
1000 g
white wine
200 g
orange juice freshly squeezed
100 g
fine sea salt
1 ½ tsp
fresh trout fillets, skinless
400 g
fresh salmon fillets, skinless
frozen green peas
200 g
short dried pasta (e.g. mezze penne rigate), 10 minutes cooking time
240 g
extra virgin olive oil plus 30 g
1 Tbsp
garlic clove
1
salted capers rinsed
30 g
pitted black olives
80 g
cherry tomatoes halved or quartered
350 g
ground black pepper (opcional)
1 pinch
lemon juice (opcional)
10 g

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 21 g

Calorías 1497 kJ / 357 kcal

Grasa 14 g

Fibra 5.8 g

Carbohidratos 35 g

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Reino Unido e Irlanda

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