Salmon with Mango Sauce, Flat Green Beans and Carrots

Salmon with Mango Sauce, Flat Green Beans and Carrots

4.3 26 valoraciones

Prep. 35min

Total 1h

4 portions

Ingredientes

Salmon, Carrots and Beans

cayenne pepper
½ - 1 tsp
salt
1 tsp
ground nutmeg
1 pinch
ground white pepper
2 pinches
fresh salmon fillets, skinless (150-180 g each, 4 cm thick)
4
carrots cut in pieces (approx. 2 mm)
200 g
flat green beans halved
250 g

Mango Sauce

ripe mangoes cut in pieces (approx. 3 cm)
250 g
brandy
50 g
curry powder
1 tsp
water
300 g
double cream
100 g
plain yoghurt
120 g
salt
1 pinch
ground white pepper
1 pinch
fresh parsley (opcional) leaves only, to garnish
1 sprig

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 37 g

Calorías 2144 kJ / 513 kcal

Grasa 28 g

Fibra 4 g

Carbohidratos 18 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Great Taste On Every Level 72 Recetas
Reino Unido e Irlanda

También podría gustarte...

Seared Steak Rocket Salad

Seared Steak Rocket Salad

35min

Pollock with Potato and Squash Crust with Chablis Sauce

Pollock with Potato and Squash Crust with Chablis Sauce

1h

Enchilada Lettuce Wraps

Enchilada Lettuce Wraps

35min

Fish and Herb Parcel

Fish and Herb Parcel

35min

Salmon in Mushroom Cream Sauce with Potatoes

Salmon in Mushroom Cream Sauce with Potatoes

50min

Lamb Fillets with Pink Peppercorn Sauce

Lamb Fillets with Pink Peppercorn Sauce

30min

Pumpkin and Spinach Pie

Pumpkin and Spinach Pie

1h 35min

Salmon and Basmati Rice with Dill Cream Sauce

Salmon and Basmati Rice with Dill Cream Sauce

40min

Chicken and mushrooms in red wine

Chicken and mushrooms in red wine

45min

Steamed Turkey Breast with Ricotta, Spinach and Walnut Filling

Steamed Turkey Breast with Ricotta, Spinach and Walnut Filling

2h

Smoked Salmon, Avocado and King Prawn Salad

Smoked Salmon, Avocado and King Prawn Salad

20min

Cod with Citrus Butter

Cod with Citrus Butter

50min