Ir al contenido principal Buscar
Orange sesame chicken with broccoli and noodles

Orange sesame chicken with broccoli and noodles
3.8 233 valoración
Prep. 15min
Total 45min
4 portions
Registrarse gratis

Ingredientes

Orange hoi sin sauce
  • almond butter
    2 tbsp
  • orange zest (no white pith) and flesh
    1
  • garlic cloves
    2
  • piece fresh ginger peeled
    1 cm
  • apple cider vinegar
    1 tsp
  • tomato paste
    1 tbsp
  • pitted dates cut into halves
    2 - 3
  • tamari
    60 g
  • Chinese five spice
    ½ tsp
  • sesame oil
    2 tsp
  • chilli powder
    ½ tsp
  • salt
    1 pinch
  • ground black pepper
    ½ pinch
Chicken, broccoli and noodles
  • ghee
    2 tbsp
  • skinless chicken thigh fillet cut into pieces (3 cm)
    700 g
  • salt
    ½ tsp
  • ground black pepper
    ½ tsp
  • water
    1600 g
  • broccoli cut into florets (approx. 3 cm)
    400 g
  • dried soba noodles
    200 g
  • spring onions/shallots trimmed and cut into slices
    2
  • sesame seeds
    1 tbsp

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1827.6 mg
Proteína 38.4 g
Calorías 2709.7 kJ / 647.6 kcal
Grasa 29.5 g
Fibra 7.5 g
Grasas saturadas 8.4 g
Carbohidratos 63.5 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Eat Well 102 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Pulled pork with apple and fennel salad

Pulled pork with apple and fennel salad

4.2(48)

2h 45min

Thai beef salad

Thai beef salad

4.4(91)

1h 20min

Sweet potato pasta with burnt sage butter

Sweet potato pasta with burnt sage butter

3.9(33)

30min

Sticky sesame chicken

Sticky sesame chicken

4.7(2.7K)

40min

Glazed chicken with hasselback pumpkin

Glazed chicken with hasselback pumpkin

3.5(4)

1h 35min

Coffee-rubbed beef with fennel salad

Coffee-rubbed beef with fennel salad

4.4(25)

3h 15min

Jalapeño and lime chicken burger with corn smash

Jalapeño and lime chicken burger with corn smash

4.7(80)

1h 15min

Spelt and buckwheat tortillas with chilli con carne

Spelt and buckwheat tortillas with chilli con carne

4.7(6)

1h 50min

Quick turkey taco bowl

Quick turkey taco bowl

4.6(177)

15min

Chicken in peanut sauce with chilli-cucumber salad

Chicken in peanut sauce with chilli-cucumber salad

4.2(186)

35min

Asian-style pork noodles

Asian-style pork noodles

4.5(493)

1h

Sour cream and chicken enchiladas

Sour cream and chicken enchiladas

4.4(945)

1h 10min