
Dispositivos y accesorios
Coconut Creamed Kale
Prep. 5min
Total 20min
6 portions
Ingredientes
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coconut oil25 g
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onions quartered120 g
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garlic clove1
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kale cut in bite-sized pieces, tough stems removed350 g
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coconut milk240 g
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fine sea salt½ tsp
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ground black pepper⅛ tsp
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ground nutmeg1 pinch
Inf. nutricional por 1 portion
Calorías
129 kcal /
541 kJ
Proteína
2.7 g
Grasa
11.7 g
Carbohidratos
3.3 g