Dispositivos y accesorios
Three-in-One Salmon Onigiri, Chawanmushi and Miso Soup
Prep. 10min
Total 1h 15min
8 portions
Ingredientes
-
salmon fillets450 g
-
light soy sauce40 g
-
sugar1 tsp
-
fresh ginger grated10 g
-
eggs6
-
water2200 g
-
salt1 ½ tsp
-
dashi powder (see variation)½ tsp
-
white pepper powder1 pinch
-
minced pork (opcional)100 g
-
short grain rice (Japanese rice)250 g
-
fresh shiitake mushrooms cut into slices, or any small mushrooms, cut into slices30 g
-
8 surimi stickraw medium size prawns, peeled8
-
green pea, frozen (25 g)30
-
spring onion chopped2 stalks
-
furikake (Japanese rice seasoning)3 tbsp
-
Japanese dried kelp (kombu)10 g
-
dried shiitake mushrooms5
-
miso paste5 tbsp
-
filtered water200 g
-
silken tofu cut in small cubes (1 cm x 1 cm)200 g
-
dried wakame soaked to soften, drained8 g
-
spring onion chopped, to garnish1 stalk
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1738.7 mg
Proteína
83.7 g
Calorías
5140.3 kJ /
1228.6 kcal
Grasa
18.1 g
Fibra
56 g
Grasas saturadas
4.3 g
Carbohidratos
188.3 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Cook With Varoma
15 Recetas
Internacional
Internacional
También podría gustarte...
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1h
Shrimp Scampi
40min
Scallops with pea purée
25min
Salmon and fennel risotto
30min
Salmon, Quinoa, Feta and Vegetable Salad
50min
Seafood Soup
30min
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40min
Mediterranean Shrimp and Orzo Soup
1h 5min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1h 20min
Sous-Vide Cod, Beet and Lemongrass Risotto
2h 10min
Shrimp Creole with Carolina Rice
50min
Pesto-topped salmon with quinoa and steamed veg
30min