Dispositivos y accesorios
Best Basic Houmous
Prep. 5min
Total 5min
12 portion
Ingredientes
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garlic clove2
-
white chickpea, canned rinsed, drained (2 x 400 g tins)480 gram
-
water60 gram
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lemon juice30 gram
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extra virgin olive oil plus extra for serving70 gram
-
sesame seed, toasted40 gram
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sea salt½ teaspoon
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cumin, ground, for servingpaprika (opcional) for serving
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
190.4 mg
Proteína
2.6 g
Calorías
448.4 kJ /
107.2 kcal
Grasa
8.2 g
Fibra
2.2 g
Grasas saturadas
1.2 g
Carbohidratos
6.5 g