Dispositivos y accesorios
Chocolate, Banana and Date High Protein Smoothie
Prep. 5min
Total 5min
2 glasses
Ingredientes
-
milkalmond milk500 g
-
bananas in pieces (approx. 2 bananas)200 g
-
protein powder chocolate flavoured50 g
-
smooth peanut butter plus extra for garnishing40 g
-
cacao powder2 tsp
-
pitted dates4
-
ice cubes12
-
peanuts, roasted, unsalted roughly chopped, for garnishing
Dificultad
fácil
Inf. nutricional por 1 glass
Sodio
113.7 mg
Proteína
14.9 g
Calorías
1000.8 kJ /
239.2 kcal
Grasa
6.9 g
Fibra
4.5 g
Grasas saturadas
1.7 g
Carbohidratos
34.3 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Protein-packed Breakfast & Snacks
8 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Chicken and Warm Potato Salad
55min
Dairy-free Seafood Risotto
45min
Date and Nut Balls
20min
Maple-glazed Carrots
45min
Salt-free Vegetable Stock Paste
50min
Curried Pea, Potato and Broccoli Purée
25min
Chicken Caprese Pasta Salad
25min
Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans
35min
Cheese Omelette with Spinach and Tomatoes
30min
Chicken Shawarma with Moroccan Houmous and Chilli Sauce
2h 25min
Coffee Protein Recovery Shake
5min
Peanut and Banana Breakfast Smoothie
5min