Dispositivos y accesorios
Sweet Potato and Corn Chowder
Prep. 10min
Total 45min
4 portions
Ingredientes
-
garlic cloves2
-
onions quartered200 g
-
olive oil40 g
-
tinned sweetcorn drained250 g
-
sweet potatoes peeled, diced (2 cm)650 g
-
milk300 g
-
water300 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
smoked paprika½ tsp
-
ground cayenne pepper (opcional)2 pinches
-
fine sea salt1 tsp
-
ground black pepper plus extra for sprinkling¼ tsp
-
double cream150 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
627.3 mg
Proteína
8.7 g
Calorías
2018.1 kJ /
482.4 kcal
Grasa
27.5 g
Fibra
7.2 g
Grasas saturadas
11.8 g
Carbohidratos
54.7 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Fragrant Coconut Fish Soup with Sweet Potato
35min
Roasted Marinated Chicken Thighs with Carrot Swede Mash
8h 45min
Salt-free Vegetable Stock Paste
50min
Sweet Potato Mash with Sage and Hazelnuts
30min
Sautéed Onions and Garlic
20min
Chicken and Warm Potato Salad
55min
Carrot Mash
1h
Honeyed Chicken
25min
Low Carb Breakfast Frittata
40min
Peanut and Banana Breakfast Smoothie
5min
Janek's Chicken Soup
2h
Chocolate, Banana and Date High Protein Smoothie
5min