Dispositivos y accesorios
Ginisang ampalaya (Sautéed bitter gourd)
Prep. 10min
Total 20min
6 portions
Ingredientes
-
oil30 g
-
garlic cloves3
-
red onion50 g
-
tomatoes quartered50 g
-
bitter gourd cut in half, deseeded and cut in slices (1 cm)300 g
-
chicken stock paste10 g
-
fish sauce10 g
-
ground black pepper1 pinch
-
eggs lightly beaten2
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
168 mg
Proteína
3.3 g
Calorías
363.2 kJ /
86.8 kcal
Grasa
7 g
Fibra
1.7 g
Grasas saturadas
1.3 g
Carbohidratos
3.7 g
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