Dispositivos y accesorios
Menu: Cod with Clams and Stuffed Sweet Potatoes; Chocolate Pears
Prep. 30min
Total 45min
4 portion
Ingredientes
-
fresh parsley leaves cut in pieces3 - 5 sprigs
-
Parmesan cheese cut in pieces (3 cm)50 g
-
sweet potatoes (approx. 300 g) peeled, each one sliced along the top at 1 cm intervals, without cutting all the way through6
-
tomatoes sliced (1 cm), see tip3 - 4
-
courgettes sliced (1 cm), see tip1 - 2
-
olive oil2 tsp
-
dark chocolate (70% cocoa solids) small pieces or callets50 g
-
pears cored, quartered (1 cm x 5 cm)300 g
-
brandysweet wine30 g
-
ground cardamom½ tsp
-
extra virgin olive oil2 tsp
-
cod fillets, skinless600 g
-
fine sea salt½ tsp
-
1 fish stock cube (for 0.5 l), crumbledfish stock paste, homemade1 heaped tsp
-
water300 g
-
tinned clams drained300 g
-
ground almonds20 g
-
unsalted butter diced100 g
-
white wine40 g
-
cornflour mixed with 2 tsp water1 tsp
-
ground black pepper3 pinch
-
ground nutmeg1 pinch
-
flaked almonds, toasted4 pinches
-
ice cream4 scoops
Dificultad
fácil
Inf. nutricional por 4 portion
Sodio
6691.8 mg
Proteína
63.1 g
Calorías
6295.4 kJ /
1504.6 kcal
Grasa
54.8 g
Fibra
20.9 g
Grasas saturadas
8.3 g
Carbohidratos
164.4 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Steam & Serve: Varoma Menus
8 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Steamed Fish
30min
Vegan Mac and Cheese (TM7)
20min
Spiralized Pumpkin with Salami, Gorgonzola and Walnuts
Ninguna valoración
Black Spaghetti with Prawns and Parmesan Sauce
45min
Plum Clafoutis
1h 15min
Stuffed Peppers with Rice and Tomato Sauce
1h
Gingerbread Milkshake
5min
Baby-friendly Chicken and Barley Soup
1h 15min
Coulibiac
2h 15min
Coconut and Almond Milkshake
10min
Vietnamese Beef Pho
1h 45min
Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans
35min