Dispositivos y accesorios
Menu: Cod with Clams and Stuffed Sweet Potatoes; Chocolate Pears
Prep. 30min
Total 45min
4 portion
Ingredientes
-
fresh parsley leaves cut in pieces3 - 5 sprigs
-
Parmesan cheese cut in pieces (3 cm)50 g
-
sweet potatoes (approx. 300 g) peeled, each one sliced along the top at 1 cm intervals, without cutting all the way through6
-
tomatoes sliced (1 cm), see tip3 - 4
-
courgettes sliced (1 cm), see tip1 - 2
-
olive oil2 tsp
-
dark chocolate (70% cocoa solids) small pieces or callets50 g
-
pears cored, quartered (1 cm x 5 cm)300 g
-
brandysweet wine30 g
-
ground cardamom½ tsp
-
extra virgin olive oil2 tsp
-
cod fillets, skinless600 g
-
fine sea salt½ tsp
-
1 fish stock cube (for 0.5 l), crumbledfish stock paste, homemade1 heaped tsp
-
water300 g
-
tinned clams drained300 g
-
ground almonds20 g
-
unsalted butter diced100 g
-
white wine40 g
-
cornflour mixed with 2 tsp water1 tsp
-
ground black pepper3 pinch
-
ground nutmeg1 pinch
-
flaked almonds, toasted4 pinches
-
ice cream4 scoops
Dificultad
fácil
Inf. nutricional por 4 portion
Sodio
6691.8 mg
Proteína
63.1 g
Calorías
6295.4 kJ /
1504.6 kcal
Grasa
54.8 g
Fibra
20.9 g
Grasas saturadas
8.3 g
Carbohidratos
164.4 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Steam & Serve: Varoma Menus
8 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Steamed Cod, Rice and Spinach in Lemon Sauce
30min
Tomato and Mushroom Spaghetti
30min
Creamy Mushroom Soup
25min
Tomato Soup with Burrata
35min
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45min
Stir fried broccoli and carrots
12min
Steamed Vegetables with Kefir Dressing
40min
Pickled Onions (TM5)
30min
Creamy Mushroom Truffle Soup
50min
Spanish King's Cake- Miniroscón de Reyes
3h
Sautéed Shallots (350 g)
25min
Smoked Haddock, Asparagus and Soft-boiled Egg on Toast
35min