Dispositivos y accesorios
Rice Cooker Brown Rice Salad
Prep. 15min
Total 1h 40min
7 portions
Ingredientes
Brown Rice
-
rice, brown, long-grain285 g
-
water to soak
-
water850 g
-
vegetable oil15 g
-
salt½ tsp
Vegetables
-
680 g frozen mixed vegetables, (e.g. carrot, bell pepper, peas, beans), in bite-sized piecesmixed vegetables (e.g. carrot, bell pepper, peas, beans), in bite-sized pieces680 g
-
water500 g
-
115 g almond, roasted, unsaltedcashew nut, roasted, unsalted115 g
-
olive oil30 g
-
soy sauce30 g
-
lemon juice to taste60 g
-
canned tuna, in water drained100 g
-
dill, fresh2 sprigs
-
parsley, fresh leaves only4 sprigs
-
cilantro, fresh leaves only4 sprigs
-
salt to season
-
black pepper, ground to season
-
ginger, fresh to taste15 g
-
pepper sauce, type Tabasco to taste
-
salt to taste½ tsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
823.4 mg
Proteína
10.2 g
Calorías
1462.8 kJ /
349.6 kcal
Grasa
15.2 g
Fibra
5.4 g
Grasas saturadas
2.3 g
Carbohidratos
46.6 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Every Season is a Healthy SEASON
19 Recetas
Canadá
Canadá
También podría gustarte...
Chunky Guacamole
10min
Stuffed Chicken and Glazed Potatoes
1h 30min
Baked Falafel with Jalapeño Tahini Sauce
50min
Dhaba Style Dal Fry
1h 45min
Chicken Breasts Pizzaiola
55min
Date and Nut Balls
20min
Garlicky Green Beans with Crispy Potato Spirals
40min
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1h
Chocolate Raspberry Dream
10min
Turmeric Basmati Rice with Currants
35min
Shrimp Tacos with Salsa
25min
Golden Spiced Turkey Kefta
30min