Pulled Chicken Tortillas (Diabetes)

Pulled Chicken Tortillas (Diabetes)

4.6 8 valoración

Prep. 15min

Total 40min

4 portion

Ingredientes

Pulled Chicken

onion cut into quarters
85 g
garlic cloves
2
tomato cut into quarters
225 g
water
170 g
vegetable stock paste salt-free (see Tip)
1 tsp
paprika, smoked, ground
3 - 5 tsp
cumin, ground
3 tsp
chilli powder
½ - 1 tsp
brown sugar
1 tsp
chicken breast fillet, skin on or skinless cut into 8 pieces
395 g
black pepper, ground
¼ tsp

Cabbage and Apple Salad

apple (any type) (approx. 1 small apple), thickly grated
130 g
green cabbage thinly sliced
155 g
extra virgin olive oil
1 tbsp
cider vinegar
2 tsp
black pepper, ground to taste

Assembly

tortilla, any kind (approx. 5.5 oz) whole wheat, warm
4
sour cream, any type
2 tablespoon
cilantro, fresh leaves only, to serve
12 sprig

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 92.9 mg

Proteína 26.7 g

Calorías 1245.6 kJ / 297.7 kcal

Grasa 10 g

Fibra 8.3 g

Grasas saturadas 2.1 g

Carbohidratos 29.1 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Recipes for Diabetics - CA 11 Recetas
Canadá

También podría gustarte...

Bread rolls with parmesan and rosemary

45 Min

Greek Broccoli with Arugula Pesto and Roasted Lemon

30 Min

"Marry Me" Chicken Pasta

30 Min

Tex-Mex Salmon Burrito Bowl (Diabetes)

50 Min

Thai Pork with Green Mango Salad (Diabetes)

45 Min

"Hug in a Mug" Chicken Soup

35 Min

Chicken Enchiladas

40 Min

Asian Rice and Vegetable Sauté (TM6 Metric)

45 Min

Grilled Burger with Red Potatoes and Garlic Mayonnaise

1 Std. 20 Min

Chicken in chipotle sauce

40 Min

Chicken and Mushroom Rice

30 Min

Chicken and Mushroom Rice

30 Min