Pulled chicken tortillas (Diabetes)

Pulled chicken tortillas (Diabetes)

4.7 52 valoraciones

Prep. 15min

Total 40min

4 portions

Ingredientes

Pulled chicken

onion cut into quarters
80 g
garlic cloves
2
fresh tomatoes cut into quarters
220 g
water
180 g
Vegetable stock paste salt-free (see Tips)
1 tbsp
ground smoked paprika
3 tsp
ground cumin
3 tsp
chilli powder
½ tsp
brown sugar
1 tsp
chicken breast fillet cut into 8 pieces
400 g
ground black pepper
¼ tsp

Cabbage and apple salad

apple (approx. 1 small apple), thickly grated
130 g
green cabbage thinly sliced
160 g
extra virgin olive oil
1 tbsp
ground black pepper to taste
apple cider vinegar
2 tsp

Assembly

tortillas (approx. 160 g), wholegrain, warm
4
sour cream
2 tbsp
fresh coriander leaves only, to serve
12 sprigs

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 425 mg

Proteína 29 g

Calorías 1597.5 kJ / 382.5 kcal

Grasa 15 g

Fibra 6.5 g

Grasas saturadas 5.5 g

Carbohidratos 29.3 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Thermomix® Cooking for Diabetes 72 Recetas
Australia y Nueva Zelanda

También podría gustarte...

High Protein mac 'n cheese with pea and broccoli salad

40min

Quick and easy pork noodles

20min

Chicken and avocado risoni salad

40min

Souvlaki lamb couscous salad

25min

Mediterranean-style stuffed capsicum

45min

Filo chicken pie

45min

Crispy rice chicken salad with satay sauce

1h

High protein chicken parmi hot pocket

1h 15min

High protein paprika chicken with sweet potato mash and cashew cream

40min

Shredded chicken satay pad Thai (Noni Jenkins)

40min

Tex-Mex chicken casserole

45min

Chilli and cheese nachos

35min