Dispositivos y accesorios
Baked salmon with spiralized zucchini
Prep. 15min
Total 30min
4 portions
Ingredientes
-
zucchini trimmed 4-5 cm diameter, to fit through feeder tube (see Tips)800 g
-
lemons 1 x 1/2 cut into thin slices1 ½
-
skinless salmon fillet (approx. 150-200 g each)4
-
sea salt plus extra to season½ tsp
-
fresh parsley cut into pieces, plus extra leaves to garnish20 g
-
garlic cloves4
-
sun-dried tomatoes (in oil), drained and reserving 30 g of the oil100 g
-
ground cayenne pepper (optional)½ tsp
-
water500 g
-
canned borlotti beans (400 g), rinsed and drained1 can
-
extra virgin olive oil1 tbsp
-
ground black pepper to season
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
818.9 mg
Proteína
43.4 g
Calorías
2309.9 kJ /
552.1 kcal
Grasa
24.7 g
Fibra
13.6 g
Grasas saturadas
5.4 g
Carbohidratos
41.7 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Spiralize - Autumn/Winter
16 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
No-bake mango cheesecake
24h 20min
Passion fruit mojito mocktail
15min
Sicilian prawn salad
40min
High Protein Strawberry choc-chip icecreams
5h 5min
Protein Bars
50min
Ossobuco with orange and fennel salad
2h 45min
Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)
40min
Little sausages with tomato sauce and rice (9 months+)
1h
Crunchy fish fingers (9 months+)
30min
Beef Rendang
1h 35min
Vegan porridge with fruits and cinnamon
15min
Mixed veggie and cheddar egg muffins (6 months+)
30min