Dispositivos y accesorios
Green Spelt Bread Patties
Prep. 30min
Total 1h 10min
14 pieces
Ingredientes
-
fresh parsley thick stems removed, cut in pieces½ bunch
-
carrot with peel, cut in pieces100 g
-
spelt grains250 g
-
garlic clove1
-
onions quartered50 g
-
olive oil plus extra for frying20 g
-
water300 g
-
1 heaped tsp vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade (see tip)1
-
stale bread roll torn in pieces150 g
-
milk for soaking (approx. 200-250 g)
-
medium eggs2
-
ground cumin to taste1 - 2 pinches
-
fine sea salt¾ tsp
-
ground black pepper½ tsp
Dificultad
medio
Inf. nutricional por 1 piece
Sodio
197.6 mg
Proteína
4.8 g
Calorías
498.3 kJ /
119.1 kcal
Grasa
3 g
Fibra
2.6 g
Grasas saturadas
0.6 g
Carbohidratos
19.2 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Football Cake
3h 30min
Pizza Marinara
1h 35min
Paneer Tikka Pizza
2h
Sautéed Red Peppers with Onions
25min
Stir-fried Vegetable Mixture
30min
Sautéed Courgettes (200 g)
20min
Stir-fried Carrot Sticks (400 g)
20min
Sautéed Aubergine (400 g)
35min
Breaded Cheese-Stuffed Jalapenos
30min
Orange, Carrot and Lemon Vitamin Juice
10min
Mandarin and Orange Juice
5min
Cumin Rice
25min