Dispositivos y accesorios
Green Spelt Bread Patties
Prep. 30min
Total 1h 10min
14 pieces
Ingredientes
-
fresh parsley thick stems removed, cut in pieces½ bunch
-
carrot with peel, cut in pieces100 g
-
spelt grains250 g
-
garlic clove1
-
onions quartered50 g
-
olive oil plus extra for frying20 g
-
water300 g
-
1 heaped tsp vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade (see tip)1
-
stale bread roll torn in pieces150 g
-
milk for soaking (approx. 200-250 g)
-
medium eggs2
-
ground cumin to taste1 - 2 pinches
-
fine sea salt¾ tsp
-
ground black pepper½ tsp
Dificultad
medio
Inf. nutricional por 1 piece
Sodio
197.6 mg
Proteína
4.8 g
Calorías
498.3 kJ /
119.1 kcal
Grasa
3 g
Fibra
2.6 g
Grasas saturadas
0.6 g
Carbohidratos
19.2 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Blueberry Cheesecake
5h
Rich Citrus Smoothie
5min
Citrus Water
35min
Spooky Spaghetti and Meatballs (TM6 & TM5)
1h 25min
Bloody Almond Finger Biscuits
2h
Fennel digestive
10min
Skin glow detox juice
10min
Antioxidant detox juice
10min
Exotic Smoothie
5min
Curry Bread Rolls
2h 10min
Spirulina Smoothie
5min
Cream cheese spread with radishes
5min