Sous-Vide Teriyaki Chicken Thighs (TM5)

Sous-Vide Teriyaki Chicken Thighs (TM5)

4.3 8 valoraciones

Prep. 20min

Total 2h

4 portions

Ingredientes

soy sauce
2 oz
honey
1 ½ oz
brown sugar
½ oz
rice vinegar
1 oz
grated fresh ginger
1 tsp
chili powder
¼ tsp
sake (rice wine)
2 ½ oz
2 ½ oz water, (rice wine)
chicken thighs, skin on and bone in (approx. 6 oz ea.)
4
water
48 oz
lemon juice
2 tsp
corn starch
1 ½ tsp
toasted sesame seeds
1 tbsp
spring onion cross-sliced
1 - 2
fresh chili cored, cut diagonally
1

Inf. nutricional por 1 portion

Calorías 309 kcal / 1291 kJ

Proteína 24 g

Grasa 15 g

Carbohidratos 15 g

Fibra 0.5 g

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