Curried Lentils
TM6 TM5

Curried Lentils
4.6 (39 valoración )
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Ingredientes

  • 10 oz dried lentils
  • water, to soak
  • 4 oz yellow onions, quartered
  • 3 oz carrots, cut into pieces (1 in.)
  • 1 oz extra virgin olive oil
  • 2 tbsp curry powder
  • 1 tsp dried ground ginger
  • 14 ½ oz canned crushed tomatoes
  • 20 oz water
  • 2 tsp vegetable stock paste, concentrated
  • salt, to season, to taste
Inf. nutricional
por 1 portion
Calorías
519 kJ / 124 kcal
Proteína
6 g
Carbohidratos
17 g
Grasa
6 g
Grasas saturadas
1 g
Fibra
4 g
Sodio
196 mg

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