Dispositivos y accesorios
Quinoa salad with crunchy vegetables
Prep. 10min
Total 30min
4 portions
Ingredientes
-
spring onion cut in pieces1
-
carrots cut in pieces70 g
-
courgettes cut in pieces140 g
-
water400 g
-
salt1 ½ tsp
-
quinoa50 g
-
tomatoes diced80 g
-
olive oil2 tbsp
-
balsamic vinegar2 tbsp
-
nigella seed1 tsp
-
white pepper, ground1 pinch
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
3 g
Calorías
709 kJ /
171 kcal
Grasa
11 g
Fibra
2 g
Carbohidratos
15 g
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