Quinoa salad with crunchy vegetables

Quinoa salad with crunchy vegetables

3.6 16 valoración

Prep. 10min

Total 30min

4 portions

Ingredientes

spring onion cut in pieces
1
carrots cut in pieces
70 g
courgettes cut in pieces
140 g
water
400 g
salt
1 ½ tsp
quinoa
50 g
tomatoes diced
80 g
olive oil
2 tbsp
balsamic vinegar
2 tbsp
nigella seed
1 tsp
white pepper, ground
1 pinch

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 3 g

Calorías 709 kJ / 171 kcal

Grasa 11 g

Fibra 2 g

Carbohidratos 15 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

The Basic Cookbook 133 Recetas
Internacional

The Basic Cookbook 133 Recetas
Internacional

The Basic Cookbook 151 Recetas
Internacional

The Basic Cookbook 131 Recetas
Canadá

También podría gustarte...

Asparagus, Parmesan rice and lemon sabayon sauce

Asparagus, Parmesan rice and lemon sabayon sauce

1h

Millet-stuffed cabbage rolls with mushroom sauce

Millet-stuffed cabbage rolls with mushroom sauce

1h 40min

Basic Millet

Basic Millet

45min

Tex-Mex tortillas with shredded pork and black beans

Tex-Mex tortillas with shredded pork and black beans

1h 20min

Risotto with Parmesan cheese

Risotto with Parmesan cheese

30min

Chopped vegetable salad

Chopped vegetable salad

10min

Steamed rice

Steamed rice

25min

Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes

Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes

45min

Pumpkin soup

Pumpkin soup

35min

Cauliflower and sweet potato salad with nuts

Cauliflower and sweet potato salad with nuts

40min

Ratatouille

Ratatouille

40min

Apple cake

Apple cake

1h